Whole Wheat Waffles with Strawberries and Almonds
 
Prep time
Cook time
Total time
 
Serves: 4-6
Ingredients
  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 2 Tablespoons ground flaxseed
  • 1 Tablespoon + 1 teaspoon baking powder
  • ½ teaspoon pumpkin pie spice
  • ½ teaspoon salt
  • 2 eggs, separated
  • 1½ cup skim milk or almond milk
  • ½ cup mashed bananas
  • 2 Tablespoons canola oil
  • To serve: strawberries or other berries, toasted sliced almonds, maple syrup
Instructions
  1. Grind the rolled oats in a blender or a coffee grinder.
  2. Combine the ground rolled oats, whole wheat flour, flax, baking powder and spices in a large bowl. Blend well with a whisk.
  3. In another bowl, mix the egg yolks, milk, banana, and oil.
  4. In a third bowl, beat the egg whites for 1-2 minutes until stiff peaks form.
  5. Mix the egg yolk mixture into the dry ingredients. Gently fold in the beaten egg whites.
  6. Cook in a waffle iron, according to your waffle iron directions. You'll want somewhere between ⅓ - ⅔ cup of batter in each waffle.
  7. Top with toasted almonds, berries, and maple syrup.
Recipe by Soymilk + Honey at http://www.soymilkandhoney.com/whole-wheat-waffles-with-strawberries-and-almonds/